Drawing: A man sits bent over on a ledge and buries his head in his hands.

"It's all just too much, I can't cope."

Drawing: A woman is standing in a jar with a lid. She is trying to lift the lid to free herself.

"It's wearing me down, but I have to get through it."

Drawing: A woman sits in bed and folds a pillow over her head.

"I can no longer switch off at all."

Drawing: A man squats on his heels and rests his head in his hands. A ball of thread rises from his head like a speech bubble.

"I have to change something, but what and how?"

Break Free from Crisis!

Professional Support Through Stressful Life Situations

Perhaps you recognize yourself in one of the people above. Or maybe you are about to enter a new phase of your life and are worried about how you will cope. Or your working environment has changed fundamentally, and you need to decide—possibly as a whole team—how you will deal with it.

In these stressful and sometimes crisis-ridden situations, thoughts often just go around in circles. Let's find the exit together! As a coach and supervisor with an academic qualification, further training and a wealth of experience, I can help you discover new perspectives and possible courses of action. Even in seemingly hopeless situations, I can help you take your first steps into new territory, review your direction, and make informed decisions.

I work with individuals and teams in both German and English. I also offer group work for people who are at similar stages in their lives—for example, those at the beginning or end of their careers.